Classes Monday - Saturday are for adults 16+
Anyone under 16 years old attending these classes must has been agreed by a gym owner
If you turn up to the class and under 16 without pre agreement you maybe turned away
If you have questions contact us by phone, email or contact us form
Our
Classes
Monday
6pm to 7pm - Beginners and Intermediate
7pm to 8:30pm - Fighters and Advanced
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Tuesday
6pm to 7pm - Beginners and Intermediate
7pm to 8:30pm - Fighters and Advanced
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Wednesday
7pm - 8pm - All level Pad Work
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Thursday
6pm to 7pm - All Levels Sparring
7pm to 7:30pm - All Levels Clinch work and Clinch Technique
Friday
4pm to 6pm - Open Mat or bag Workout (all levels)
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Saturday
9am to 11am - Fighters and Open Mat (all levels)
Sunday
10:30am to 11:15am - Kids Aged 6 - 9
11:30am to 12:15pm - Juniors Aged 10 - 15